Стягане..

Може ли да ми дадете линкове с снимки , за да видя как точно се стяга определен мускул за да испъкне най - много ! (позите)

ето http://images.google.bg/imgres?imgurl=http://www.yu-fitness.com/zanimljivosti/slike/Ronnie_Coleman_Mr.Olympia.jpg&imgrefurl=http://www.yu-fitness.com/zanimljivosti/big_photo/Ronnie_Coleman_Mr_Olympia.php&h=640&w=426&sz=41&hl=bg&start=22&tbnid=Bi2XCu5YkZDt7M:&tbnh=137&tbnw=91&prev=/images%3Fq%3Dmr%2Bolympia%26start%3D20%26ndsp%3D20%26svnum%3D10%26hl%3Dbg%26lr%3D%26client%3Dfirefox-a%26rls%3Dorg.mozilla:en-US:official_s%26sa%3DN
http://img104.imageshack.us/img104/1818/trc18rs.jpg
http://www.rock.sannet.ne.jp/muscle-t/2001.mr.olympia.jpg
http://www.musculatura.ru/2005%20Olympia/poster.
http://www.kingkamali.com/gallery/olympia/4wks04.jpg
http://www.bodrost.h1.ru/Images/mro3.jpghttp
/www.yu-fitness.com/zanimljivosti/slike/bannout3.jpg

[quote author=“bugatibugati”]ето http://images.google.bg/imgres?imgurl=http://www.yu-fitness.com/zanimljivosti/slike/Ronnie_Coleman_Mr.Olympia.jpg&imgrefurl=http://www.yu-fitness.com/zanimljivosti/big_photo/Ronnie_Coleman_Mr_Olympia.php&h=640&w=426&sz=41&hl=bg&start=22&tbnid=Bi2XCu5YkZDt7M:&tbnh=137&tbnw=91&prev=/images%3Fq%3Dmr%2Bolympia%26start%3D20%26ndsp%3D20%26svnum%3D10%26hl%3Dbg%26lr%3D%26client%3Dfirefox-a%26rls%3Dorg.mozilla:en-US:official_s%26sa%3DN
http://img104.imageshack.us/img104/1818/trc18rs.jpg
http://www.rock.sannet.ne.jp/muscle-t/2001.mr.olympia.jpg
http://www.musculatura.ru/2005%20Olympia/poster.
http://www.kingkamali.com/gallery/olympia/4wks04.jpg
http://www.bodrost.h1.ru/Images/mro3.jpghttp
/www.yu-fitness.com/zanimljivosti/slike/bannout3.jpg

едва ли ще му помогне много  :wink:
http://www.youtube.com/results?search_query=posing&search=Search намери си сам клипчета  :wink: