American Muscle

12.01.07
14:58

Някой ако може да ми каже кога и по колко се пие гейнъра на American Muscle - Mass power защото на кутията пише ” Directions:
Take 100% Hyper Anabolic Mass Power mainly first thing in the morning, and right after training. Taking it between meals or as a meal substitute is also suggested ”  не пише по колко и малко не ми е ясно кога точно трябва да се пие

HS

12.01.07
22:21

1 portion = 3 cuillères doseuses (100 gr)
Calories 370 Kcal
Calories provenant des lipides 9 Kcal
Lipides totaux 1 gr
Lipides saturés 0 gr
Sodium 290 mg
Glucides totaux 65 gr
dont sucres 30 gr
Protéines 25 gr
Synermax (créatine, glutamine, taurine, arginine) 1000 mg

демек 100 грама е дозата

BU

12.01.07
22:40

пие се сутрин кат станеш и след тренировка

PE

02.04.07
06:15

пиеш го сутрин-преди и след тренировка

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