Съвет за хранителен режим

15.11.04
00:35

Zdraveite,
Parvo iskam da vi pozdravq za gotiniq sait, otskoro se zapalih po fitness-a, zapo4nah s trenirovki (okolo 4as i polovina)3 pati v sedmitsata, 4etoh temite otnosno hraneneto, kakto i temite vav foruma, no vapreki tova sam zatrudnena s hranitelniq rejim, kolko kalorii sa mi neobhodimi na den pri polojenie 4e se sremq kam namalqvane na tegloto i vtoro vapreki 4e ne se zanimavate s izgotvqne na indovodualni hranitelni rejimi 6te vi bada mnogo blagodarna ako vse pak dadete nqkakvo primerno i podhodq6to za men menu kato orientir . Predvaritelno blagodarq ;-)
Пишете на кирилица, предупредена сте и с лично съобщение.
Mr_Muskul

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