Run / High Pull / Thruster

Run / High Pull / Thruster

5 rounds for time:
* 400 м Run
* 21 Sumo Dead lift and High Pull @ KB 32 (24)
* 21 Thruster @ KB 32 (24)

Неделя, 21.03.2010

Run / High Pull / Thruster

Резултат:
21.03.2010 - 30:50 мин

Неделя, 21.03.2010

24 кг пудовка - 27:18 мин