CrossFit Disco Chipper

24.08.11
18:18

CrossFit Disco Chipper : http://www.youtube.com/watch?v=4sw5ky-5zcg

За време:
70 DU
60 KB snatch 24/16
50 box jumps
40 wallball burpees
30 30 pullups CTB
20 clean@jerks 60/40
10 clapping pushups

Страхотно видео и невероятно тежък комплекс, за съжаление не успях да открия времена към него.

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