Ako имаш предвид зад врат раменни преси на смит машина ето:
http://www.bodybuilding.com/fun/videos/2005/smithmachinebehindtheneckpress.wvx
http://www.bodybuilding.com/fun/2002/smithbehindneck1.jpg
http://www.bodybuilding.com/fun/2002/smithbehindneck2.jpg