15122025
EMOM 14 min
min 1 1 Hang Squat Clean @ 120 kg
min 2 2 Hang Squat Clean
min 3 3 Hang Squat Clean
min 4 1 Hang Squat Clean
min 5 2 Hang Squat Clean
min 6 3 Hang Squat Clean
min 7 Rest
min 8 Rest
min 9 1 Hang Cluster @ 100 kg
min 10 2 Hang Cluster
min 11 3 Hang Cluster
min 12 1 Hang Cluster
min 13 2 Hang Cluster
min 14 3 Hang Cluster