на 53 години, Корабен агент, ветроходец, треньор... и др.
18082025 For time: 15 Power Clean @ 80 kg 15 Push Press @ 60 kg…
Дневникът на Vic (CVFMHI)15082025 E3MO3M 9 min 1 Back Squat @ 180 kg 2 Hang Squat Clean @…
Дневникът на Vic (CVFMHI)13082025 EMOM 10 min 5 Hang Power Clean @ 50 kg 5 Push Press @…
Дневникът на Vic (CVFMHI)11052025 EMOM 9 min min 1 3 Hang Squat Clean @ 100 kg min 2…
Дневникът на Vic (CVFMHI)08082025 EMOM 10 min min 1&2 5 Hang Squat Clean @ 60 kg min 3…
Дневникът на Vic (CVFMHI)06082025 For time: 20 Power Clean @ 80 kg 40 DB Snatch @ 20 kg…
Дневникът на Vic (CVFMHI)04082025 1. Hang Squat Clean - upo 120 [youtube]https://www.youtube.com/watch?v=Kf6xhnh5fkU[/youtube] 2. EMOM 5 min 4 Push…
Дневникът на Vic (CVFMHI)01082025 E2MO2M 12 min 1 Back Squat @ 150 kg 1 Hang Squat Clean &…
Дневникът на Vic (CVFMHI)29072025 For time: 50 rounds 1 Burpee Box Jump 1 Tire Flip @ 230 kg…
Дневникът на Vic (CVFMHI)28072025 E4MO4M 12 min 1 Back Squat @ 180 kg 2 Hang Squat Clean @…
Дневникът на Vic (CVFMHI)25072025 E2MO2M 10 min 10 Bench Press @ 62 kg 2 Hang Squat Clean @…
Дневникът на Vic (CVFMHI)23072025 25 rounds 200 m Skierg 1 Hang Squat Clean @ 100 kg Time: 33:09…
Дневникът на Vic (CVFMHI)22072025 7 in 1 @ 100 kg Hang Power Clean Power Clean Hang Squat Clean…
Дневникът на Vic (CVFMHI)21072025 EMOM 10 min 2 KB Waiter Press @ 50 kg 1 Hang Squat Clean…
Дневникът на Vic (CVFMHI)17072025 1. Hang Clean & Jerk - upto 110 kg [youtube]https://www.youtube.com/watch?v=vIfH6vyfKaY[/youtube] 2. E3MO3M 12 min…
Дневникът на Vic (CVFMHI)14072025 For time: 20 Hang Squat Clean @ 100 kg 30 Burpee Pull-up 30 Burpee…
Дневникът на Vic (CVFMHI)12072025 E2MO2M 10 min 1 Hang Cluster @100 kg 2 Hang Squat Clean @ 100…
Дневникът на Vic (CVFMHI)07072025 EMOM 16 min min 1 1 Back Squat @ 150 kg 1 Hang Squat…
Дневникът на Vic (CVFMHI)04072025 E2MO2M 10 min 1 Burpee Hang Squat Clean @ 100 kg 2 Devil Press…
Дневникът на Vic (CVFMHI)02072025 E3MO3M 9 min 1 Back Squat @ 180 kg 2 Wall Walk 3 Tire…