Vic
на 54 години, Корабен агент, ветроходец, треньор... и др.
03082026 1. Hang Cluster @ 120 kg [youtube]https://youtu.be/mNt_OLWElA0?is=CowktIbU88EGCGvj[/youtube] 2. EMOM 5 min 2 Hang Cluster…
Дневникът на Vic (CVFMHI)01082026 EMOM 5 min 2 Hang Squat Clean @ 100 kg 4 Jammer Press @…
Дневникът на Vic (CVFMHI)31072026 E2MO2M 20 min 30 sec Run 1 Push Press @ 100 kg 1 D-Ball…
Дневникът на Vic (CVFMHI)30092026 1. Hang Squat Clean 120 2. EMOM 6 min 1 Logbar Clean @ 65…
Дневникът на Vic (CVFMHI)[quote author="nervak" date="1785003911"]Евала!!! Наистина!!![/quote] Благодаря! 28072026 EMOM 10 min 1 Hang Cluster @ 100 kg…
Дневникът на Vic (CVFMHI)[quote author="nervak" date="1784924916"]Вик я кажи, повечето тренове са бая корави ...всяка тренировка ли описваш.....,през колко…
Дневникът на Vic (CVFMHI)22072026 Clubbell 15 & 20 kg [youtube]https://www.youtube.com/watch?v=Cpolb7S_294[/youtube] ============ 23072026 E2MO2M 8 min 1 Hang Squat…
Дневникът на Vic (CVFMHI)21072026 10 rounds 200 m Skierg 1 Back Squat @ 150 kg 1 Hang Squat…
Дневникът на Vic (CVFMHI)20072026 EMOM 16 min min 1 & 2 4 Hang Cluster @ 60 kg min…
Дневникът на Vic (CVFMHI)18072026 EMOM 15 min min 1 4 Hang Cluster @ 60 kg min 2 4…
Дневникът на Vic (CVFMHI)13072026 3 rounds 30 sec Farmers Walk @ 202 kg (2x101) 30 sec Rest 30…
Дневникът на Vic (CVFMHI)11072026 10 rounds 30 sec Run 30 sec 1 D-Ball Clean @ 70 kg 30…
Дневникът на Vic (CVFMHI)10072026 EMOM 7 min 1 Hang Squat Clean @ 120 kg 3 Jammer Press @…
Дневникът на Vic (CVFMHI)08072026 1. Hang Squat Clean - UpTo 140 kg [youtube]https://youtu.be/bA1i_fwRAxQ?is=nrpWDI2gJdwgCbsq[/youtube] 2. E2MO2M 20 min 200…
Дневникът на Vic (CVFMHI)07072026 SS 2 Push Press @ 110 kg Farmer's Walk @ 202 kg (2x101 kg)…
Дневникът на Vic (CVFMHI)04072026 1. Hang Squat Clean 140 2. BMU... not yet [youtube]https://www.youtube.com/watch?v=ULK2PjJUXyc[/youtube]
Дневникът на Vic (CVFMHI)02072026 3 rounds 21 Cal Skierg 3 Hang Squat Clean @ 120 kg Time: 10:01…
Дневникът на Vic (CVFMHI)30062026 10 rounds 30 sec Run 30 sec 1 D-Ball Clean @ 70 kg 30…
Дневникът на Vic (CVFMHI)29062026 EMOM 15 min min 1, 2, 3, 4 & 5 1 Jerk @ 120…
Дневникът на Vic (CVFMHI)27062026 1. Hang Squat Clean @ 140 2. Undisclosed number of failed BMU [youtube]https://www.youtube.com/watch?v=kufDUUTQeBI[/youtube] [youtube]https://www.youtube.com/watch?v=PKApFJNRlrs[/youtube]