Vic
на 53 години, Корабен агент, ветроходец, треньор... и др.
13052025 WOD "That escalated quickly" EMOM 13 min min 1 & 2 5 Hang Clean…
Дневникът на Vic (CVFMHI)12052025 EMOM 10 min 1 Hang Squat Clean @ 100 kg 1 Wall Walk [youtube]https://www.youtube.com/watch?v=_mngCm6aM5c[/youtube]
Дневникът на Vic (CVFMHI)09052025 EMOM 10 min 3 Back Squat @ 100 kg 2 Bench Press @ 100…
Дневникът на Vic (CVFMHI)07052025 Hang Cluster - upto 120 kg [youtube]https://www.youtube.com/watch?v=5q0F4gMIEUE[/youtube]
Дневникът на Vic (CVFMHI)05052025 1. Hang Clean 140 + SloMo [youtube]https://www.youtube.com/watch?v=XC5tAcV_s5I[/youtube] 2. 5 rounds Every 90 sec 3…
Дневникът на Vic (CVFMHI)02052025 EMOM 9 min min 1 1 Back Squat @ 180 kg min 2 2…
Дневникът на Vic (CVFMHI)30042025 1. Jerk - upto 120 [youtube]https://www.youtube.com/watch?v=kRl2WFGM2l4[/youtube] 2. E4MO4M 12 min 5 Tire Flip @…
Дневникът на Vic (CVFMHI)28042025 EMOM 16 min min 1 2 Hang Clean @ 120 kg min 2 4…
Дневникът на Vic (CVFMHI)26042025 1. Hang Clean @ 80-100-110-120-130-140 kg [youtube]https://www.youtube.com/watch?v=Ljv5w43k-uY[/youtube] 2. E2MO2M 10 min 3 Bench Press…
Дневникът на Vic (CVFMHI)24042025 E8MO8M 24 min 3 Hang Clean @ 120 kg 3 Bar Pullover 3 Wall…
Дневникът на Vic (CVFMHI)22042025 E2MO2M 10 min 1 Hang Clean @ 120 kg 2 Bench Press @ 100…
Дневникът на Vic (CVFMHI)20042025 For time: 12 Bench Press @ 62 kg 12 Power Clean @ 80 kg…
Дневникът на Vic (CVFMHI)17042025 E3MO3M 12 min 1 Hang Clean @ 120 kg 2 Bench Press @ 102…
Дневникът на Vic (CVFMHI)15042025 1. Hang Clean 140 kg + SloMo [youtube]https://www.youtube.com/watch?v=02PE1IrwxQo[/youtube] 2. E2MO2M 16 min 1 Wall…
Дневникът на Vic (CVFMHI)13042025 For time: 800 m Skierg 4 Hang Clean @ 120 kg 4 Bench Press…
Дневникът на Vic (CVFMHI)10042025 1. Hang Clean @ 130 kg 2. EMOM 10 min min 1 2 S.A.…
Дневникът на Vic (CVFMHI)08042025 50 rounds Every 50 sec: 1 Hang Squat Clean @ 100 kg 2 Burpees…
Дневникът на Vic (CVFMHI)04042025 Obviously, today is a "Not today" day... 😐 EMOM 15 min min 1, 2…
Дневникът на Vic (CVFMHI)03042025 200... to improve appetite [youtube]https://www.youtube.com/watch?v=YZZjztXAeW0[/youtube]
Дневникът на Vic (CVFMHI)02042025 12 rounds 200 m Skierg 1 Hang Clean @ 80/85/90/95/100/105/110/115/120/125/130/135 kg Time: 22:07 min…