на 53 години, Корабен агент, ветроходец, треньор... и др.
08042025 50 rounds Every 50 sec: 1 Hang Squat Clean @ 100 kg 2 Burpees…
Дневникът на Vic (CVFMHI)04042025 Obviously, today is a "Not today" day... 😐 EMOM 15 min min 1, 2…
Дневникът на Vic (CVFMHI)03042025 200... to improve appetite [youtube]https://www.youtube.com/watch?v=YZZjztXAeW0[/youtube]
Дневникът на Vic (CVFMHI)02042025 12 rounds 200 m Skierg 1 Hang Clean @ 80/85/90/95/100/105/110/115/120/125/130/135 kg Time: 22:07 min…
Дневникът на Vic (CVFMHI)31032025 EMOM 12 min min 1 1 Incl. Bench Press @ 100 kg 1 Hang…
Дневникът на Vic (CVFMHI)28032025 15 rounds 200 m Skierg 1 Wall Walk 1 Rope Climb Time: 27: 58…
Дневникът на Vic (CVFMHI)27032025 1. 6 Hang Clean @ 100 kg 3 Hang Clean @ 110 kg 2…
Дневникът на Vic (CVFMHI)26032025 For time: 15 Burpee Sandbag Clean @ 63 kg 5 Burpee Rope Climb 10…
Дневникът на Vic (CVFMHI)24032025 For time: 5 Hang Squat Clean @ 120 kg 10 Hang Cluster @ 100…
Дневникът на Vic (CVFMHI)21032025 6 rounds 30 sec 1 Rope Climb 30 sec 1 Hang Clean @ 120…
Дневникът на Vic (CVFMHI)19032025 12 rounds 200 m Skierg 1 Hang Clean @ 80/85/90/95/100/105/110/115/120/125/130/135 kg Time: 23:35 min…
Дневникът на Vic (CVFMHI)17032025 EMOM 10 min 1 Hang Cluster @ 100 kg 1 Tire Flip @ 230…
Дневникът на Vic (CVFMHI)14032025 1. 6 Hang Clean @ 100 3 @ 110 2 @ 110 1 @…
Дневникът на Vic (CVFMHI)12032025 EMOM 20 min min 1 1 Back Squat @ 180 kg min 2 1…
Дневникът на Vic (CVFMHI)10032025 For time: 15 Power Clean @ 80 kg 15 Push Press @ 60 kg…
Дневникът на Vic (CVFMHI)07032025 EMOM 9 min min 1 1 Back Squat @ 150 kg 1 Hang Cluster…
Дневникът на Vic (CVFMHI)05032025 E2MO2M 20 min 200 m Skierg 2 Hang Cluster @ 100 kg [youtube]https://www.youtube.com/watch?v=z5Ot1S-etBY[/youtube]
Дневникът на Vic (CVFMHI)04032025 Barbell, barbell, On the floor, Who's the worthy Of them all? ... Hang Clean…
Дневникът на Vic (CVFMHI)27022025 Back Squat - upto 200 kg [youtube]https://www.youtube.com/watch?v=zSFtcFGJmxo[/youtube]
Дневникът на Vic (CVFMHI)26022025 For time: 3 rounds 21 cal Skierg 3 Hang Squat Clean @ 120 kg…