Vic
на 54 години, Корабен агент, ветроходец, треньор... и др.
21112025 Birthday WOD 54 11 Jerk @ 120 kg 21 Hang Squat Clean @ 120…
Дневникът на Vic (CVFMHI)18112025 E2MO2M 10 min 10 Sledge Hammer Gada style @ 15 kg Max reps Tire…
Дневникът на Vic (CVFMHI)17112025 For time: 5 Jerk @ 120 kg 10 Hang Squat Clean @ 120 kg…
Дневникът на Vic (CVFMHI)14112025 5 rounds 20 sec 1 Hang Squat Clean @ 120 kg 20 sec Rest…
Дневникът на Vic (CVFMHI)12112025 E3MO3M 9 min 2 Hang Squat Clean @ 120 kg 3 Push Press @…
Дневникът на Vic (CVFMHI)10112025 1. E2MO2M 10 min 1 Jerk @ 120 kg 2 Hang Squat Clean @…
Дневникът на Vic (CVFMHI)08112025 Hang Squat Clean - UpTo 140 kg [youtube]https://youtu.be/k5ZZ0sklCck?si=3Cdpw0C9zdyEJbFW[/youtube]
Дневникът на Vic (CVFMHI)06112025 1. EMOM 6 min min 1 1 Hang Squat Clean @ 120 kg min…
Дневникът на Vic (CVFMHI)03112025 For time: 5 Jerk @ 120 kg 10 Hang Squat Clean @ 120 kg…
Дневникът на Vic (CVFMHI)31102025 6 Hang Squat Clean @ 80 kg 5 Hang Squat Clean @ 100 kg…
Дневникът на Vic (CVFMHI)29102025 1. 5 x 1 Jerk @ 120 kg [youtube]https://youtu.be/XHLhO2Xjcok?si=gJ80xiSABSre-YjD[/youtube] 2. LM variations
Дневникът на Vic (CVFMHI)27102025 WOD A EMOM 6 min min 1 1 Hang Squat Clean @ 120 kg…
Дневникът на Vic (CVFMHI)23102025 EMOM 12 min min 1 10 Bench Press @ 60 kg min 2 1…
Дневникът на Vic (CVFMHI)21102025 E4MO4M 16 min 1 Wall Walk + Bar Pullover 2 Tactical LM Snatch @…
Дневникът на Vic (CVFMHI)20102025 EMOM 10 min min 1 1 Jerk @ 120 kg min 2 2 Hang…
Дневникът на Vic (CVFMHI)17102025 For time: 10 rounds 1 Push Press @ 100 kg 2 Tire Flip @…
Дневникът на Vic (CVFMHI)15102025 EMOM 9 min min 1 1 Hang Squat Clean @ 120 kg min 2…
Дневникът на Vic (CVFMHI)13102025 For time: 10 Hang Squat Clean @ 120 kg 5 Jerk @ 120 kg…
Дневникът на Vic (CVFMHI)10102025 For time: 15 Back Squat @ 100 kg 15 Push Press @ 50 kg…
Дневникът на Vic (CVFMHI)09102025 9 rounds for time: 200 m Skierg 1 Hang Squat Clean & Jerk @…