Vic
на 54 години, Корабен агент, ветроходец, треньор... и др.
17032026 7 rounds 30 sec Run 30 sec 2 Bench Press @ 100 kg 30…
Дневникът на Vic (CVFMHI)16032026 1. Hang Squat Clean - upto 140 kg 2. Logbar Clean & Push Press…
Дневникът на Vic (CVFMHI)13032026 1. Bench Press - upto 130 kg 2. Front Squat - upto 160 kg…
Дневникът на Vic (CVFMHI)12032026 E3MO3M 9 min 1 Hang Squat Clean & Jerk @ 110 kg 1 Back…
Дневникът на Vic (CVFMHI)10032026 7 rounds 30 sec Run 30 sec 1 Bench Press @ 100 kg 30…
Дневникът на Vic (CVFMHI)09032026 EMOM 9 min min 1 1 Back Squat @ 180 kg min 2 2…
Дневникът на Vic (CVFMHI)27022026 E2MO2M 20 min 200 m Skierg 3 Bench Press @ 100 kg [youtube]https://www.youtube.com/watch?v=vAJ8MoObJY4[/youtube] ================…
Дневникът на Vic (CVFMHI)26022026 Hang Cluster - UpTo 120 kg [youtube]https://youtu.be/1Ws4P0xKzWQ?si=_399wxjxIGg6HY4O[/youtube]
Дневникът на Vic (CVFMHI)24022026 EMOM 9 min min 1, 2 & 3: 1 Jerk @ 120 kg min…
Дневникът на Vic (CVFMHI)20022026 1. Back Squat - upto 2 x 200 [youtube]https://www.youtube.com/watch?v=22plICIenwI[/youtube] 2. EMOM 5 min 3…
Дневникът на Vic (CVFMHI)17022026 E2MO2M 20 min Int 1 200 m Row 2 Bench Press @ 100 kg…
Дневникът на Vic (CVFMHI)16022026 1. WOD 16022026 A EMOM 7 min min 1 4 Hang Cluster @ 60…
Дневникът на Vic (CVFMHI)14022026 1. Hang Squat Clean - upto 140 kg [youtube]https://www.youtube.com/watch?v=KlsNKP4J0hA[/youtube] 2. EMOM 10 min 2…
Дневникът на Vic (CVFMHI)12022026 EMOM 9 min min 1 2 Hang Squat Clean @ 120 kg min 2…
Дневникът на Vic (CVFMHI)10022026 30 Tire Flip @ 230 kg 2K Skierg EMOM 1 Bench Press @ 100…
Дневникът на Vic (CVFMHI)09022026 EMOM 9 min min 1 1 Jerk @ 120 kg min 2 2 Hang…
Дневникът на Vic (CVFMHI)07022026 10 rounds 200 m Skierg 1 Hang Squat Clean @ 100 kg 1 Bench…
Дневникът на Vic (CVFMHI)05022026 15 Power Clean @ 80 kg 15 Push Press @ 60 kg 10 Squat…
Дневникът на Vic (CVFMHI)03022026 EMOM 12 min min 1 3 Wall Rope min 2 2 Bench Press @…
Дневникът на Vic (CVFMHI)02022026 5 rounds 200 m Skierg 1 Hang Split Clean 1 Hang Squat Clean 1…