на 54 години, Корабен агент, ветроходец, треньор... и др.
13072026 3 rounds 30 sec Farmers Walk @ 202 kg (2x101) 30 sec Rest 30…
Дневникът на Vic (CVFMHI)11072026 10 rounds 30 sec Run 30 sec 1 D-Ball Clean @ 70 kg 30…
Дневникът на Vic (CVFMHI)10072026 EMOM 7 min 1 Hang Squat Clean @ 120 kg 3 Jammer Press @…
Дневникът на Vic (CVFMHI)08072026 1. Hang Squat Clean - UpTo 140 kg [youtube]https://youtu.be/bA1i_fwRAxQ?is=nrpWDI2gJdwgCbsq[/youtube] 2. E2MO2M 20 min 200…
Дневникът на Vic (CVFMHI)07072026 SS 2 Push Press @ 110 kg Farmer's Walk @ 202 kg (2x101 kg)…
Дневникът на Vic (CVFMHI)04072026 1. Hang Squat Clean 140 2. BMU... not yet [youtube]https://www.youtube.com/watch?v=ULK2PjJUXyc[/youtube]
Дневникът на Vic (CVFMHI)02072026 3 rounds 21 Cal Skierg 3 Hang Squat Clean @ 120 kg Time: 10:01…
Дневникът на Vic (CVFMHI)30062026 10 rounds 30 sec Run 30 sec 1 D-Ball Clean @ 70 kg 30…
Дневникът на Vic (CVFMHI)29062026 EMOM 15 min min 1, 2, 3, 4 & 5 1 Jerk @ 120…
Дневникът на Vic (CVFMHI)27062026 1. Hang Squat Clean @ 140 2. Undisclosed number of failed BMU [youtube]https://www.youtube.com/watch?v=kufDUUTQeBI[/youtube] [youtube]https://www.youtube.com/watch?v=PKApFJNRlrs[/youtube]
Дневникът на Vic (CVFMHI)25062026 EMOM 9 min min 1 1 Jerk @ 120 kg min 2 2 Hang…
Дневникът на Vic (CVFMHI)23062026 1. Push Press @ 20-60-80-90-100-110-120 kg [youtube]https://www.youtube.com/watch?v=S8F4wVUftxQ[/youtube] 2. EMOM 10 min 4 Box Jump…
Дневникът на Vic (CVFMHI)[quote author="Гюлето" date="1782193292"]Обръщането с клек- добре, това другото дето люлееш щангата на колани 🤷 Друго,…
Дневникът на Vic (CVFMHI)22062026 SS 1 Hang Squat Clean @ 140 kg 5 Jammer Press @ 200 kg…
Дневникът на Vic (CVFMHI)20062026 Hang Squat Clean @ 60-80-100-110-120-130-140 kg [youtube]https://www.youtube.com/watch?v=3vHvB-L3nGo[/youtube]
Дневникът на Vic (CVFMHI)16062026 For time: 5 Hang Squat Clean @ 120 kg 10 Hang Cluster @ 100…
Дневникът на Vic (CVFMHI)10062026 1. Thruster - upto 100 kg 2. Hang Squat Clean - upto 120 kg…
Дневникът на Vic (CVFMHI)08062026 1. SS 1 Hang Squat Clean @ 130 kg 5 Jammer Press @ 200…
Дневникът на Vic (CVFMHI)04062026 1. EMOM 3 min 2 Hang Squat Clean @ 120 kg 2 min Rest…
Дневникът на Vic (CVFMHI)30052026 Hang Squat Clean - upto 140 kg [youtube]https://www.youtube.com/watch?v=cI9ZfidGNx4[/youtube]