Vic
на 54 години, Корабен агент, ветроходец, треньор... и др.
28052026 1. 6 rounds 90 sec 1 Hang Squat Clean @ 120 kg 1 Box…
Дневникът на Vic (CVFMHI)25052026 Hang Squat Clean - upto 130 kg [youtube]https://www.youtube.com/watch?v=U3g2J7dB5-w[/youtube] ========== 26052026 1. Hang Cluster @…
Дневникът на Vic (CVFMHI)21052026 Hang Squat Clean - upto 140 kg [youtube]https://www.youtube.com/watch?v=xtxqNdcRy1A[/youtube] =============== 22052026 10 rounds 200 m…
Дневникът на Vic (CVFMHI)19052026 E3MO3M 12 min 2 Hang Squat Clean @ 120 kg 3 Tire Flip @…
Дневникът на Vic (CVFMHI)16052026 800 m Skierg 4 Hang Squat Clean @ 80 kg 600 m Skierg 3…
Дневникът на Vic (CVFMHI)13052026 EMOM 8 min min 1 1 Back Squat @ 180 kg min 2 2…
Дневникът на Vic (CVFMHI)11052026 1. SS 1/5 reps 1 Hang Squat Clean @ 140 kg 5 Jammer Press…
Дневникът на Vic (CVFMHI)09052026 E3MO3M 30 min 200 m Skierg 1 Bench Press @ 100 kg 200 m…
Дневникът на Vic (CVFMHI)05052026 5 rounds 30 sec Run 30 sec 1 Logbar Clean & Push Press @…
Дневникът на Vic (CVFMHI)04052026 EMOM 13 min min 1 1 Back Squat @ 180 kg min 2 2…
Дневникът на Vic (CVFMHI)01052026 EMOM 10 min 1 Hang Squat Clean @ 100 kg 1 D-Ball Clean @…
Дневникът на Vic (CVFMHI)29042026 15 Power Clean @ 80 kg 15 Push Press @ 60 kg 10 Squat…
Дневникът на Vic (CVFMHI)27042026 E5MO5M 15 min 1 Jerk @ 120 kg 2 Hang Squat Clean @ 120…
Дневникът на Vic (CVFMHI)23042026 1. Hang Cluster - upto 120 kg [youtube]https://www.youtube.com/watch?v=WD3BmHfdKuc[/youtube] 2. EMOM 20 min 1 D-Ball…
Дневникът на Vic (CVFMHI)20042026 SS 1 Hang Squat Clean @ 140 kg 5 Jammer Press @ 200 kg…
Дневникът на Vic (CVFMHI)17042026 15 rounds 30 sec Run 30 sec 1 Back Squat @ 150 kg [youtube]https://youtu.be/_Wef-fxhVeg?is=mSUIUNmRpdcXvYlY[/youtube]
Дневникът на Vic (CVFMHI)16042026 Hang Squat Clean - upto 140 kg [youtube]https://www.youtube.com/watch?v=xhUyqofe-F0[/youtube]
Дневникът на Vic (CVFMHI)14042026 1. Hang Cluster - UpTo 120 kg [youtube]https://youtu.be/c5CXUZ9W83I?is=ikeGMJzSRPoJFYY6[/youtube] 2. 15 rounds 200 m Skierg…
Дневникът на Vic (CVFMHI)11042026 Hang Squat Clean - UpTo 140 kg [youtube]https://youtu.be/2j7x3rvM8I8?is=bmf53ZdNGG5InAzn[/youtube]
Дневникът на Vic (CVFMHI)08042026 Back Squat - upto 200 kg [youtube]https://www.youtube.com/watch?v=veVcvNS1gwg[/youtube]