Vic
на 53 години, Корабен агент, ветроходец, треньор... и др.
04072025 E2MO2M 10 min 1 Burpee Hang Squat Clean @ 100 kg 2 Devil Press…
Дневникът на Vic (CVFMHI)02072025 E3MO3M 9 min 1 Back Squat @ 180 kg 2 Wall Walk 3 Tire…
Дневникът на Vic (CVFMHI)01072025 E2MO2M 10 min 1 Hang Cluster @ 100 kg 2 Tire Flip @ 230…
Дневникът на Vic (CVFMHI)28062025 E2MO2M 10 min 1 Back Squat @ 150 kg 2 Hang Squat Clean @…
Дневникът на Vic (CVFMHI)26062025 AAA EMOM 12 min min 1 & 2 5 Hang Squat Clean @ 60…
Дневникът на Vic (CVFMHI)24062025 EMOM 10 min 1 Bench Press @ 100 kg 1 Hang Squat Clean @…
Дневникът на Vic (CVFMHI)23062025 EMOM 5 min 1 Back Squat @ 150 kg 1 Hang Clean & Jerk…
Дневникът на Vic (CVFMHI)18062025 E3MO3M 12 min 4 Tire Jump over & Tire Flip @ 230 kg 8…
Дневникът на Vic (CVFMHI)16062025 20 rounds 250 m Skierg 1 Back Squat @ 150 kg Time: 35:02 min…
Дневникът на Vic (CVFMHI)12062025 E2MO2M 10 min 20 Short Lateral Shuttles (2 m) 15 Pushups 1 Hang Squat…
Дневникът на Vic (CVFMHI)10062025 E2MO2M 10 min 1 Hang Squat Clean @ 120 kg 16 Sledge Hammer Gada…
Дневникът на Vic (CVFMHI)30052025 Hang Clean - upto 140 kg [youtube]https://www.youtube.com/watch?v=OngQZb9aERM[/youtube]
Дневникът на Vic (CVFMHI)27052025 EMOM 10 min 1 Jerk @ 100 kg 3 Tire Flip @ 230 kg…
Дневникът на Vic (CVFMHI)26052025 1. E2MO2M 10 min 1 Back Squat @ 180 kg 1 Hang Clean @…
Дневникът на Vic (CVFMHI)24052025 15 rounds 1 Hang Squat Clean @ 100 kg 200 m Skierg Time: 17:30…
Дневникът на Vic (CVFMHI)21052025 EMOM 10 min 1 Hang Cluster @ 100 kg 1 Jerk @ 100 kg…
Дневникът на Vic (CVFMHI)20052025 1. EMOM 12 min min 1 16 Sledge Hammer Gada style @ 15 kg…
Дневникът на Vic (CVFMHI)19052025 For time: 9 rounds 200 m Skierg 1 Hang Clean @ 80/85/90/95/100/105/110/115/120 kg [youtube]https://www.youtube.com/watch?v=6lT9_IPCGrE[/youtube]
Дневникът на Vic (CVFMHI)17052025 E2MO2M 6 min 1 Back Squat @ 180 kg 1 Hang Squat Clean @…
Дневникът на Vic (CVFMHI)15052025 1. 10 rounds Every 30 sec 1 Hang Cluster @ 100 kg 2. 5…