Vic
на 54 години, Корабен агент, ветроходец, треньор... и др.
22122025 EMOM 5 rounds Every 90 sec 1 Hang Squat Clean @ 120 kg 1…
Дневникът на Vic (CVFMHI)18122025 2 rounds 10 Hang Squat Clean @ 100 kg 40 cal Skierg Time: 13:40…
Дневникът на Vic (CVFMHI)16122025 3 rounds 20" ON / 20" OFF Battle Ropes KB Gorilla High Pull @…
Дневникът на Vic (CVFMHI)15122025 EMOM 14 min min 1 1 Hang Squat Clean @ 120 kg min 2…
Дневникът на Vic (CVFMHI)11122025 3 Back Squat @ 180 kg 6 Hang Squat Clean @ 120 kg 9…
Дневникът на Vic (CVFMHI)10122025 1. Hang Squat Clean - upto 130 kg [youtube]https://www.youtube.com/watch?v=2Cwsjsp5aww[/youtube] 2. EMOM 10 min 1…
Дневникът на Vic (CVFMHI)08122025 10 rounds 200 m Skierg 1 Hang Squat Clean @ 80/85/90/95/100/105/110/115/120/125 kg Time: 19:30…
Дневникът на Vic (CVFMHI)05122025 Light exercises... Cirque du Soleil (KB edition) 😂 [youtube]https://www.youtube.com/watch?v=6n8awvSKSgU[/youtube]
Дневникът на Vic (CVFMHI)04122025 Back Squat - upto 200 kg [youtube]https://www.youtube.com/watch?v=N8L_11fHBHM[/youtube]
Дневникът на Vic (CVFMHI)03122025 For time: 15 Power Clean @ 80 kg 15 Push Press @ 60 kg…
Дневникът на Vic (CVFMHI)01122025 EMOM 14 min min 1 1 Hang Squat Clean @ 120 kg min 2…
Дневникът на Vic (CVFMHI)28112025 1. Hang Squat Clean - upto 120 kg 2. Single Arm KB Thruster -…
Дневникът на Vic (CVFMHI)27112025 WOD "That escalated quickly" EMOM 13 min min 1-2-3-4 4 Hang Cluster @ 60…
Дневникът на Vic (CVFMHI)25112025 E4MO4M 16 min 3 Bench Press @ 92 kg 3 Hang Squat Clean @…
Дневникът на Vic (CVFMHI)24112025 Hang Squat Clean 140 kg [youtube]https://www.youtube.com/watch?v=QMhaX-BccmI[/youtube]
Дневникът на Vic (CVFMHI)21112025 Birthday WOD 54 11 Jerk @ 120 kg 21 Hang Squat Clean @ 120…
Дневникът на Vic (CVFMHI)18112025 E2MO2M 10 min 10 Sledge Hammer Gada style @ 15 kg Max reps Tire…
Дневникът на Vic (CVFMHI)17112025 For time: 5 Jerk @ 120 kg 10 Hang Squat Clean @ 120 kg…
Дневникът на Vic (CVFMHI)14112025 5 rounds 20 sec 1 Hang Squat Clean @ 120 kg 20 sec Rest…
Дневникът на Vic (CVFMHI)12112025 E3MO3M 9 min 2 Hang Squat Clean @ 120 kg 3 Push Press @…