на 54 години, Корабен агент, ветроходец, треньор... и др.
17022026 E2MO2M 20 min Int 1 200 m Row 2 Bench Press @ 100 kg…
Дневникът на Vic (CVFMHI)16022026 1. WOD 16022026 A EMOM 7 min min 1 4 Hang Cluster @ 60…
Дневникът на Vic (CVFMHI)14022026 1. Hang Squat Clean - upto 140 kg [youtube]https://www.youtube.com/watch?v=KlsNKP4J0hA[/youtube] 2. EMOM 10 min 2…
Дневникът на Vic (CVFMHI)12022026 EMOM 9 min min 1 2 Hang Squat Clean @ 120 kg min 2…
Дневникът на Vic (CVFMHI)10022026 30 Tire Flip @ 230 kg 2K Skierg EMOM 1 Bench Press @ 100…
Дневникът на Vic (CVFMHI)09022026 EMOM 9 min min 1 1 Jerk @ 120 kg min 2 2 Hang…
Дневникът на Vic (CVFMHI)07022026 10 rounds 200 m Skierg 1 Hang Squat Clean @ 100 kg 1 Bench…
Дневникът на Vic (CVFMHI)05022026 15 Power Clean @ 80 kg 15 Push Press @ 60 kg 10 Squat…
Дневникът на Vic (CVFMHI)03022026 EMOM 12 min min 1 3 Wall Rope min 2 2 Bench Press @…
Дневникът на Vic (CVFMHI)02022026 5 rounds 200 m Skierg 1 Hang Split Clean 1 Hang Squat Clean 1…
Дневникът на Vic (CVFMHI)26012026 E2MO2M 8 min 2 Hang Cluster @ 100 kg 4 Tire Flip @ 230…
Дневникът на Vic (CVFMHI)23012026 1. Logbar Clean & Push Press @ 95 kg 2. EMOM 10 min 2…
Дневникът на Vic (CVFMHI)21012026 EMOM 12 min min 1 1 Jerk @ 110 kg min 2 2 Hang…
Дневникът на Vic (CVFMHI)19012026 EMOM 17 min min 1 - 12 min I & II 2 Hang Squat…
Дневникът на Vic (CVFMHI)17012026 E4MO4M 12 min 1 Back Squat @ 180 kg 1 Hang Squat Clean @…
Дневникът на Vic (CVFMHI)14012026 1. Hang Squat Clean - upto 140 kg [youtube]https://www.youtube.com/watch?v=Jm7Iguf4xrk[/youtube] 2. For time: 1K Sierg…
Дневникът на Vic (CVFMHI)12012026 EMOM 11 min min 1, 2 & 3 1 Back Squat @ 180 kg…
Дневникът на Vic (CVFMHI)09012026 Post virus… Part 3 E4MO4M 12 min 1 Hang Squat Clean @ 120 kg…
Дневникът на Vic (CVFMHI)07012026 Post virus light movements… Part 2 1. Jerk & Hang Squat Clean @ 120…
Дневникът на Vic (CVFMHI)05012026 Post virus light movements... 1. Hang Squat Clean - upto 120 kg 2. EMOM…