Vic
на 53 години, Корабен агент, ветроходец, треньор... и др.
24092021 25 rounds for time: 1 Devil Press @ 2x32 kg KB 1 Body Blaster…
Дневникът на Vic (CVFMHI)23092021 1. Combo 1 Power Clean 1 Hang Squat Clean 1 Squat Clean upto 110…
Дневникът на Vic (CVFMHI)21092021 20 rounds for time: 1 Burpee Bar Pullover 1 Tire Flip @ 230 kg…
Дневникът на Vic (CVFMHI)20092021 1. Hang Squat Clean - upto 120 [youtube]https://www.youtube.com/watch?v=PNVFbzZw8xY[/youtube] 2. EMOM 10 min 1 Power…
Дневникът на Vic (CVFMHI)18092021 25 rounds for time 1 Power Clean @ 100 kg 200 m Skierg Time:…
Дневникът на Vic (CVFMHI)17092021 Challenge XIII 50 Back Squat @ 100 kg EMOM 1 Tire Flip @ 230…
Дневникът на Vic (CVFMHI)16092021 AMRAP 18 min 5 Body Blaster 8 Hand Releasing Pushups 12 Short Lateral Shuttles…
Дневникът на Vic (CVFMHI)15092021 EMOM 20 min 1 Burpee Hang Power Snatch @ 80 kg 1 Burpee Tire…
Дневникът на Vic (CVFMHI)14092021 1. Monkey business [youtube]https://www.youtube.com/watch?v=QT3wEA4RVLE[/youtube] 2. 3 rounds for time: 5 Power Clean @ 90…
Дневникът на Vic (CVFMHI)13092021 10 rounds for time: 1 Clean & Jerk @ 100 kg 1 Devil Press…
Дневникът на Vic (CVFMHI)11092021 AMRAP 8 min 4 T2B 1-2-3-4... Reps OH KB Swing @ 50 kg 46…
Дневникът на Vic (CVFMHI)10092021 25 rounds for time: 1 Bar Pullover 2 DB Snatch @ 46 kg 200…
Дневникът на Vic (CVFMHI)09092021 10 rounds for time: 12 cal Skierg 1 DL @ 180 kg 1 Thruster@…
Дневникът на Vic (CVFMHI)08092021 1. Clean Combo - upto 110 kg [youtube]https://www.youtube.com/watch?v=egDDEb2XAdo[/youtube] 2. EMOM 20 min 1 Body…
Дневникът на Vic (CVFMHI)07092021 5 rounds for time: 12 Push Press @ 60 kg 15 Box Jump @…
Дневникът на Vic (CVFMHI)06092021 "Heavy Grace" 30 Clean & Jerk @ 100 kg Time:: 12:31 min Video: final…
Дневникът на Vic (CVFMHI)03092021 1. Tire Flips [youtube]https://www.youtube.com/watch?v=c73T3GPf_W4[/youtube] 2. For time: 50 rounds 2 Tire Flips @ 230…
Дневникът на Vic (CVFMHI)01092021 1. Jerk - upto 120 [youtube]https://www.youtube.com/watch?v=B0UrSibr0NM[/youtube] 2. Back Squat - upto 180 3. Hammer…
Дневникът на Vic (CVFMHI)31082021 For time: 10 rounds 3 Push Press @ 50 kg 5 T2B 10 rounds…
Дневникът на Vic (CVFMHI)30082021 For time: 25 rounds 1 Clean & Jerk @ 100 kg 200 m Skierg…