Vic
на 54 години, Корабен агент, ветроходец, треньор... и др.
04102021 20 rounds for time: 1 Bar Pullover 1 Clean & Jerk @ 100 kg…
Дневникът на Vic (CVFMHI)02102021 [youtube]https://www.youtube.com/watch?v=pZvDNKn0ZFc[/youtube] 5 rounds 1 Box Squat @ 200 1 Power Clean & Jerk @…
Дневникът на Vic (CVFMHI)01102021 EMOM 21 min min 1 12 cal Skierg min 2 12 Slam Ball @…
Дневникът на Vic (CVFMHI)30092021 1. Box Squat - upto 5 x 200 [youtube]https://www.youtube.com/watch?v=BSLUOZam3Wo[/youtube] 2. 9 rounds 90 Rope…
Дневникът на Vic (CVFMHI)29092021 For time: Buy in: 800 m Skierg 8 rounds 4 T2B 8 Push Press…
Дневникът на Vic (CVFMHI)28092021 "Death by Skierg" 1st min - 7 cal 2nd min - 8 cal 3rd…
Дневникът на Vic (CVFMHI)27092021 EMOM 10 min 1 Hang Power Clean @ 100 kg 1 Power Clean &…
Дневникът на Vic (CVFMHI)25092021 Double "Murph" (Team work) 3200 m Run 200 Pullups 400 Pushups 600 Air Squats…
Дневникът на Vic (CVFMHI)24092021 25 rounds for time: 1 Devil Press @ 2x32 kg KB 1 Body Blaster…
Дневникът на Vic (CVFMHI)23092021 1. Combo 1 Power Clean 1 Hang Squat Clean 1 Squat Clean upto 110…
Дневникът на Vic (CVFMHI)21092021 20 rounds for time: 1 Burpee Bar Pullover 1 Tire Flip @ 230 kg…
Дневникът на Vic (CVFMHI)20092021 1. Hang Squat Clean - upto 120 [youtube]https://www.youtube.com/watch?v=PNVFbzZw8xY[/youtube] 2. EMOM 10 min 1 Power…
Дневникът на Vic (CVFMHI)18092021 25 rounds for time 1 Power Clean @ 100 kg 200 m Skierg Time:…
Дневникът на Vic (CVFMHI)17092021 Challenge XIII 50 Back Squat @ 100 kg EMOM 1 Tire Flip @ 230…
Дневникът на Vic (CVFMHI)16092021 AMRAP 18 min 5 Body Blaster 8 Hand Releasing Pushups 12 Short Lateral Shuttles…
Дневникът на Vic (CVFMHI)15092021 EMOM 20 min 1 Burpee Hang Power Snatch @ 80 kg 1 Burpee Tire…
Дневникът на Vic (CVFMHI)14092021 1. Monkey business [youtube]https://www.youtube.com/watch?v=QT3wEA4RVLE[/youtube] 2. 3 rounds for time: 5 Power Clean @ 90…
Дневникът на Vic (CVFMHI)13092021 10 rounds for time: 1 Clean & Jerk @ 100 kg 1 Devil Press…
Дневникът на Vic (CVFMHI)11092021 AMRAP 8 min 4 T2B 1-2-3-4... Reps OH KB Swing @ 50 kg 46…
Дневникът на Vic (CVFMHI)10092021 25 rounds for time: 1 Bar Pullover 2 DB Snatch @ 46 kg 200…