Vic
на 54 години, Корабен агент, ветроходец, треньор... и др.
02122024 For time: 3 Back Squat @ 180 kg 6 Hang Squat Clean @ 120…
Дневникът на Vic (CVFMHI)29112024 EMOM 10 min 1 Hang Squat Clean @ 110 kg 1 Logbar Viper Press…
Дневникът на Vic (CVFMHI)25112024 1. Hang Squat Clean - upto 130 kg [youtube]https://www.youtube.com/watch?v=qJHI2qJtulI[/youtube] 2. Logbar Viper Press -…
Дневникът на Vic (CVFMHI)21112024 Birthday WOD 53 21.11.2024 EMOM 53 min Min 1 2 Tire Flip @ 230…
Дневникът на Vic (CVFMHI)18112024 3D-to-BDY53 EMOM 21 min min 1 2 Tire Flip @ 230 kg min 2…
Дневникът на Vic (CVFMHI)15112024 EMOM 10 min 1-5 min 1 Hang Squat Clean @ 120 kg 1 Logbar…
Дневникът на Vic (CVFMHI)12112024 For time: 50 Tire Flip @ 230 kg EMOM 1 Logbar Viper Press @…
Дневникът на Vic (CVFMHI)11112024 For time: 800 m Skierg 4 Hang Squat Clean @ 100 kg 600 m…
Дневникът на Vic (CVFMHI)08112024 6 rounds 30 sec Run 30 sec 1 Tire Flip @ 230 kg 30…
Дневникът на Vic (CVFMHI)07112024 E4MO4M 12 min 1 Back Squat @ 180 kg 1 Hang Squat Clean @…
Дневникът на Vic (CVFMHI)05112024 1. Tactical LM Snatch @ 20+50 kg [youtube]https://www.youtube.com/watch?v=Krg0e60cnO0[/youtube] 2. 6 rounds 20"/20"R Tactical LM…
Дневникът на Vic (CVFMHI)04112024 EMOM 10 min 1 Hang Squat Clean @ 100 kg 1 Rope Box over…
Дневникът на Vic (CVFMHI)01112024 Back Squat - upto 200 kg
Дневникът на Vic (CVFMHI)30102024 Hang Squat Clean - upto 140 kg [youtube]https://www.youtube.com/watch?v=6yJHPsXbbzs[/youtube]
Дневникът на Vic (CVFMHI)26102024 1. E2MO2M 8 min 1 Back Squat @ 180 kg 1 Hang Clean @…
Дневникът на Vic (CVFMHI)[quote author="Гюлето" date="1729763330"]Велкрото ли е заминало или корема е пораснал 😁[/quote] Хах! Казва ли ти…
Дневникът на Vic (CVFMHI)24102024 E2MO2M 18 min 200 m Skierg 1 Hang Squat Clean @ 80/85/90/95/100/105/110/115/120 kg Video:…
Дневникът на Vic (CVFMHI)21102024 EMOM 16 min min 1 1 Back Squat @ 180 kg min 2 1…
Дневникът на Vic (CVFMHI)17102024 1. Jerk - upto 120 2. Viper Press - upto 75 [youtube]https://www.youtube.com/watch?v=7qoMwcm9hd0[/youtube] ============== 18102024…
Дневникът на Vic (CVFMHI)15102024 Hang Clean - upto 130 [youtube]https://www.youtube.com/watch?v=yVcAhsmC6Cs[/youtube]