Vic
на 53 години, Корабен агент, ветроходец, треньор... и др.
05082022 Качване на Мусала с дъщеря №3 на гърба. ............. 08082022 Team work AMRAP 15…
Дневникът на Vic (CVFMHI)03082022 1. EMOM 10 min 1-5 min 1 Hang Clean & Jerk @ 120 kg…
Дневникът на Vic (CVFMHI)01082022 1. Combo - upto 120 kg 1 Hang Power Clean 1 Hang Squat Clean…
Дневникът на Vic (CVFMHI)28072022 For time: 28 Back Squat @ 100 kg 27 Body Blaster 94 Cal Skierg…
Дневникът на Vic (CVFMHI)26072022 Back Squat - upto 200 [youtube]https://www.youtube.com/watch?v=_GwJsvD8n6E[/youtube] ======= 27072022 EMOM 16 min 1 Cluster @…
Дневникът на Vic (CVFMHI)25072022 1. Squat Clean - upto 135 kg [youtube]https://www.youtube.com/watch?v=JlhuzyBLYu8[/youtube] 2. EMOM 10 min 1 Squat…
Дневникът на Vic (CVFMHI)22072022 For time: 22 Burpee Sandbag Clean @ 63 kg 22 Burpee Box Jump 22…
Дневникът на Vic (CVFMHI)21072022 1. Hang Squat Clean @ 135 - 140(0) [youtube]https://www.youtube.com/watch?v=sDTDJSu_Ppk[/youtube] 2. For time: 25 rounds…
Дневникът на Vic (CVFMHI)20072022 Clean Combo 120 kg + T2B [youtube]https://www.youtube.com/watch?v=b6vbwcIdxYE[/youtube]
Дневникът на Vic (CVFMHI)18072022 1. Hang Cluster - upto 110 kg [youtube]https://www.youtube.com/watch?v=jbMSlv6Tn8Y[/youtube] 2. EMOM 10 min 1 Hang…
Дневникът на Vic (CVFMHI)14072022 1. Back Squat - upto 200 kg [youtube]https://www.youtube.com/watch?v=NQrYA8zzRnE[/youtube] 2. Sledge Hammer 23 kg -…
Дневникът на Vic (CVFMHI)13072022 1. Squat Clean - upto 120 [youtube]https://www.youtube.com/watch?v=qqDwWiMOeWE[/youtube] 2. 50 rounds for time: 1 Squat…
Дневникът на Vic (CVFMHI)12072022 AMRAP 15 min Team work (alternating) Tire Flip @ 230 kg Вик & Геш…
Дневникът на Vic (CVFMHI)11072023 1. EMOM 10 - 1 Hang Squat Clean @ 120 kg [youtube]https://www.youtube.com/watch?v=6XjQdk9489A[/youtube] 2. EMOM…
Дневникът на Vic (CVFMHI)08072022 1. "3000" 10 rounds 1 DL @ 200 1 Hang Cluster @ 100 11:42…
Дневникът на Vic (CVFMHI)07072022 AMRAP 14 min 200 m Skierg 2 Tire Flip @ 230 12 rounds
Дневникът на Vic (CVFMHI)06072022 1. Cluster - upto 120 kg [youtube]https://www.youtube.com/watch?v=u4__vDEg49s[/youtube] 2. EMOM 10 min 1 Squat Clean…
Дневникът на Vic (CVFMHI)04072022 For time: 10 Burpee Squat Clean @ 110 kg 20 S.A. Devil Press @…
Дневникът на Vic (CVFMHI)01072022 1. Gorilla Press @ 24 kg KB [url=https://www.youtube.com/shorts/PbOuiyBAgfM]Video[/url] 2. Monkey Business @ 10 kg…
Дневникът на Vic (CVFMHI)30062022 E3MO3M 15 min 200 m Skierg 6 Burpee Box Jump 1 Power Clean 1…