Vic
на 54 години, Корабен агент, ветроходец, треньор... и др.
06032021 1. SS Back Squat / Snatch - upto 180/80 kg 2. E3MO3M 18 min…
Дневникът на Vic (CVFMHI)05032021 1. Power Clean & Jerk - upto 120 kg [youtube]https://www.youtube.com/watch?v=vw01pl6Tlag[/youtube] 2. https://www.bb-team.org/wod/4272_opalchenec "Опълченец" -…
Дневникът на Vic (CVFMHI)04032021 1. E3MO3M 15 min (5 rounds) 2 Tire Flips @ 230 kg 1 Power…
Дневникът на Vic (CVFMHI)27022021 1. Cluster - upto 120 kg [youtube]https://youtu.be/-JDOakfqNi8[/youtube] 2. AMRAP 12 min Single Arm DB…
Дневникът на Vic (CVFMHI)26022021 1. Back Squat - upto 200 kg [youtube]https://www.youtube.com/watch?v=2LZ324oTQl8[/youtube] 2. Jerk - upto 130 kg…
Дневникът на Vic (CVFMHI)24022021 1. Clean & Jerk - upto 120 kg [youtube]https://youtu.be/YB1e-dbgWA4[/youtube] 2. AMRAP 20 min 3…
Дневникът на Vic (CVFMHI)23022021 1. Steinborn Squat Challenge - 140 kg [youtube]https://www.youtube.com/watch?v=jXi6CinA8ME[/youtube] 2. For time: 50 Tire Flips…
Дневникът на Vic (CVFMHI)[quote author="Svetoslav" date="1613995639"]Като парен локомотив, нямаш спиране. Дай Боже на всеки като наближи 50, така…
Дневникът на Vic (CVFMHI)22022021 1. Combo 1 Hang Power Clean 1 Hang Squat Clean 1 Squat Clean 1…
Дневникът на Vic (CVFMHI)20022021 AMRAP 12 min Renegade Devil Press Squat @ 2 x 32 kg KB 20…
Дневникът на Vic (CVFMHI)19022021 1. Power Snatch - upto 80 kg 2. EMOM 6 min 5 Hang Power…
Дневникът на Vic (CVFMHI)18022021 1. Clean & Jerk - upto 130 [youtube]https://www.youtube.com/watch?v=koqY6tQhF2Y[/youtube] 2. "Апостола" - https://www.bb-team.org/wod/4258_apostola Upscaled: AMRAP…
Дневникът на Vic (CVFMHI)16022021 1. Back Squat - upto 180 1. For time: 10 Devil Press @ 2…
Дневникът на Vic (CVFMHI)15022021 1. Hang Power Clean Hang Squat Clean Jerk Upto 120 kg [youtube]https://youtu.be/u26VNtl3j5I[/youtube] 2. EMOM…
Дневникът на Vic (CVFMHI)13022021 1. Single Arm Barbell Snatch - upto 60 kg [youtube]https://www.youtube.com/watch?v=oZdNlqrEJx8[/youtube] 2. AMRAP 20 min…
Дневникът на Vic (CVFMHI)12022021 EMOM 10 min 1 Box Power Clean @ 100 kg 1 Box Squat Clean…
Дневникът на Vic (CVFMHI)11022021 1. Back Squat - upto 200 [youtube]https://youtu.be/LDVaJdqdjbA[/youtube] 2. Power Snatch - upto 85 [youtube]https://youtu.be/04vkSCDP8DY[/youtube]…
Дневникът на Vic (CVFMHI)10022021 EMOM 27 min 1 Box Squat Clean @ 60-62.5-65-... 120-122.5-125 kg Video: 125 kg…
Дневникът на Vic (CVFMHI)09022021 For time: 1 K Row 20 Devil Press @ 46 kg 30 Pullups 40…
Дневникът на Vic (CVFMHI)08022021 1. Back Squat - upto 2 x 200 kg [youtube]https://youtu.be/3Y7UqMUN-r0[/youtube] 2. AMRAP 14 min…