Vic
на 53 години, Корабен агент, ветроходец, треньор... и др.
20122024 1. E2MO2M 10 min 1 Back Squat @ 180 kg 1 Hang Squat Clean…
Дневникът на Vic (CVFMHI)18122024 For time: 15 Power Clean @ 80 kg 30 Cal Row 10 Squat Clean…
Дневникът на Vic (CVFMHI)16122024 For time: 10 Hang Cluster @ 90 kg 20 Logbar Push Press @ 65…
Дневникът на Vic (CVFMHI)13122024 For time: 11 rounds 200 m Skierg 1 Hang Squat Clean @ 80/85/90/95/100/105/110/115/120/125/130 Time::18:36…
Дневникът на Vic (CVFMHI)11122024 E3MO3M 15 min 1 Hang Squat Clean @ 120 kg 1 Logbar Viper Press…
Дневникът на Vic (CVFMHI)09122024 9 Hang Clean @ 100 kg 6 Hang Clean @ 110 kg 3 Hang…
Дневникът на Vic (CVFMHI)06122024 For time: 15 Power Clean @ 80 kg 15 KB Push Press @ 2…
Дневникът на Vic (CVFMHI)04122024 12 rounds Every 30 sec 1 Hang Cluster @ 100 kg [youtube]https://www.youtube.com/watch?v=YjucnB7sCpU[/youtube]
Дневникът на Vic (CVFMHI)02122024 For time: 3 Back Squat @ 180 kg 6 Hang Squat Clean @ 120…
Дневникът на Vic (CVFMHI)29112024 EMOM 10 min 1 Hang Squat Clean @ 110 kg 1 Logbar Viper Press…
Дневникът на Vic (CVFMHI)25112024 1. Hang Squat Clean - upto 130 kg [youtube]https://www.youtube.com/watch?v=qJHI2qJtulI[/youtube] 2. Logbar Viper Press -…
Дневникът на Vic (CVFMHI)21112024 Birthday WOD 53 21.11.2024 EMOM 53 min Min 1 2 Tire Flip @ 230…
Дневникът на Vic (CVFMHI)18112024 3D-to-BDY53 EMOM 21 min min 1 2 Tire Flip @ 230 kg min 2…
Дневникът на Vic (CVFMHI)15112024 EMOM 10 min 1-5 min 1 Hang Squat Clean @ 120 kg 1 Logbar…
Дневникът на Vic (CVFMHI)12112024 For time: 50 Tire Flip @ 230 kg EMOM 1 Logbar Viper Press @…
Дневникът на Vic (CVFMHI)11112024 For time: 800 m Skierg 4 Hang Squat Clean @ 100 kg 600 m…
Дневникът на Vic (CVFMHI)08112024 6 rounds 30 sec Run 30 sec 1 Tire Flip @ 230 kg 30…
Дневникът на Vic (CVFMHI)07112024 E4MO4M 12 min 1 Back Squat @ 180 kg 1 Hang Squat Clean @…
Дневникът на Vic (CVFMHI)05112024 1. Tactical LM Snatch @ 20+50 kg [youtube]https://www.youtube.com/watch?v=Krg0e60cnO0[/youtube] 2. 6 rounds 20"/20"R Tactical LM…
Дневникът на Vic (CVFMHI)04112024 EMOM 10 min 1 Hang Squat Clean @ 100 kg 1 Rope Box over…