Vic
на 53 години, Корабен агент, ветроходец, треньор... и др.
19022024 Clean & Jerk @ 120 / 130(0) [youtube]https://www.youtube.com/watch?v=GOxUQKOVoxs[/youtube]
Дневникът на Vic (CVFMHI)15022024 EMOM 12 min min 1 Combo @ 2 x 32 kg KB Pushup KB…
Дневникът на Vic (CVFMHI)14022024 1. E2MO2M 10 min 1 Squat Clean @ 100 kg 10 HR Pushups 20…
Дневникът на Vic (CVFMHI)12022024 For time: 5 Hang Squat Clean @ 125 kg 10 Back Squat @ 150…
Дневникът на Vic (CVFMHI)09022024 1. SS Back Squat & Hang Clean & Jerk @ 200/120 kg [youtube]https://www.youtube.com/watch?v=jhjZV-3Blio[/youtube] 2.…
Дневникът на Vic (CVFMHI)07022024 1. Hang Clean - upto 140 kg [youtube]https://www.youtube.com/watch?v=b6PFYqtOof4[/youtube] 2. Sledge Hammer @ 12 kg…
Дневникът на Vic (CVFMHI)05022024 For time: 5 Hang Squat Clean @ 120 kg 1K Row 10 Power Clean…
Дневникът на Vic (CVFMHI)03022024 Short & Easy 1. DL - upto 202 kg 2. Hang Clean - upto…
Дневникът на Vic (CVFMHI)01022024 E2MO2M 18 min 200 m Skierg Hang Power Clean Hang Squat Clean @ 80-85-90-95-100-105-110-115-120…
Дневникът на Vic (CVFMHI)30012024 1. E3MO3M 15 min 1 Hang Clean @ 120 kg 2 KB Snatch @…
Дневникът на Vic (CVFMHI)27012024 Hang Clean 150 kg PR @ 52 y.o. [youtube]https://www.youtube.com/watch?v=bvU0nYYtYJw[/youtube]
Дневникът на Vic (CVFMHI)24012024 1. Back Squat - upto 200 kg [youtube]https://www.youtube.com/watch?v=eIbS0GyTGNE[/youtube] 2. EMOM 15 min 1-10 min…
Дневникът на Vic (CVFMHI)22012024 10 Hang Squat Clean @ 120 kg 20 KB Clean & Push Press @…
Дневникът на Vic (CVFMHI)18012024 15 Power Clean @ 80 kg 15 Burpee 10 Squat Clean @ 100 kg…
Дневникът на Vic (CVFMHI)16012024 E2MO2M 16 min 1 Hang Squat Clean @ 120 kg 16 Sledge Hammer (Gada…
Дневникът на Vic (CVFMHI)14012024 E3MO3M 15 min 1 Back Squat @ 180 kg 1 Squat Clean @ 120…
Дневникът на Vic (CVFMHI)11012024 EMOM 16 min min 1, 2, 3 - 3 Cluster @ 80 kg min…
Дневникът на Vic (CVFMHI)09012024 SS 1 Back Squat 1 Hang Clean & Jerk upto 200 / 120 kg…
Дневникът на Vic (CVFMHI)07012024 E3MO3M 15 min 200 m Skierg 1 Rope Climb 2 Tire Flip @ 230…
Дневникът на Vic (CVFMHI)02012024 10 Hang Squat Clean @ 120 kg 20 KB Clean & Push Press @…