WOD 100315: Back extensions & Knees to elbows & Overhead squat
slavko
Acrobatis hardCore
Йордан Христов
WOD Run & Snatch
Vic
Squat 1-10-1-20-1-30
Вероника Налбатска
21-18-15...3-2-1(BW Squat, GHD sit ups, weightened back extensions-5kg., pull ups)
Final complex at CrossFit Games 2009
Новобрански въпрос за Kettlebell swings
Кольо Пияндето
“Кардиото на Лимка"
Въглехидрати?
Valleri
Готин калкулатор
Limka
Pull-up marathon
Voyager
WOD (DB Burpee&Thruster; (combo) and Weighted Pullup)
Deny
Никола
Slavko's brilliance
Death by Power Snatch
WOD 130909 Overhead walking lunge/burpees/Overhead walking lunge/mountaing climbers
Венцеслава Атилова
Кросфит
Nalivaiko