Running and jerking
Тедо Димитров
bar-barians
Анонимен
Squat Snatch / Burpees
Vic
15 rounds of : Sprint 20 seconds, rest 40 seconds
slavko
GVT Squat
Power Clean/Thruster/Ring Dips
Squat Clean / Pullups "Chest-to-Bar"
Painstorm
Dead Lift & GHD sit-ups
30-20-10-10-20-30 reps. of BW bench-press and pull-ups
Run/ Wall-balls
Limka
Johnson
Calisthenics програма
Pullups / Dips / Situps / Squats (WOD 100701)
Dumbbell Thrusters and GHD situps
Лекоатлетически кросфит
Overhead walk and Burpees
30 muscle ups and Front squats
21-17-13-9-5
thndrz
"Кросфитър" 3-ти на републиканското състезание по лежанка в Хасково. (аз)
Madboy
12/40, 9/30, 6/20, 3/10 dead lift/thrusters
Силова
FitNeS-MaNqK
Crossfit и плуване !!
Swimy
Един кросфит ден-мечта
Muscle ups / Clean & Jerk
Jason
Crossfit Games Live
gosheto___
I am CrossFit
Stoic
Valleri
Slavko's Evil Mind
Венцеслава Атилова
Bar-barians requirements
Voyager
Slavko's challenges 1 : Double Unders and Swuings
Push Press / Pull up / Run
Kickboxing
Как да започна?
fam0us
Power clean/ Burpee/ Run
School's out!
Видео от груповите тренировки за Сила и Кондиция @ Live to Lift
Йордан Христов
PaperVega - тест за предмишница
VEGATA
Run / High Pull / Thruster
